Current:Home > MySee Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds -MoneyFlow Academy
See Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds
View
Date:2025-04-17 17:38:07
Sister Wives' Antonio "Tony" Padron is proudly showing off his new look.
The reality TV star—who is married to TLC's Mykelti Padron, recently shared insight into his weight loss journey.
"Long-term consistency is the only way to true weight loss," he wrote in a July 23 Instagram, alongside photos of his transformation. "I remember at the beginning actually being worried and anxious about weighing myself. Worried that I wouldn't see any budge in weight difference. Worried that I would see too much progress and stop my new habits."
However, tracking his progress over the last 10 months has helped him stay motivated—and drop 100 pounds.
"I logged every time I stepped on the scale and made a graph of it," he explained. "It's not a dramatic drop. Just a gradual slope downwards. Through making these long-term habits I've been able to sustain a healthier lifestyle. Taking the right supplements and keeping that gym life."
Today, he's at 226 pounds, noting he was at 320 back in September.
And he isn't the only one to kick his fitness into high gear. Earlier this month, Mykelti—whose parents are Christine Brown and Kody Brown—opened up about the progress she's made since focusing on her health.
It was time to get healthy," she shared on Instagram. "We wanted something sustainable not just quick weight loss, but something that would last and keep us healthy in the long term. It's been a great journey that we're still working on every day to keep our bodies moving in the right direction."
Now, keep reading to get some workout inspiration from your favorite stars.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"Doing something active with the kids. It's always different but recently it's been dancing or playing some kind of sport."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (346)
Related
- What do we know about the mysterious drones reported flying over New Jersey?
- Next Mega Millions drawing features jackpot of nearly $1 billion: Here's what to know
- Mercedes-Benz recalls 116,000 vehicles for fire risk: Here's which models are affected
- UK watchdog addressing data breach at hospital where Princess Kate had abdominal surgery
- Working Well: When holidays present rude customers, taking breaks and the high road preserve peace
- Conviction reversed for alleged ringleader of plot to kidnap and kill Minnesota real estate agent
- Mississippi deputies arrest 14-year-old in mother’s shooting death, injuring stepfather
- Christine Quinn's 2-Year-Old Son Taken to Hospital After Husband Christian Dumontet's Assault Arrest
- US appeals court rejects Nasdaq’s diversity rules for company boards
- Philadelphia mass shooting suspect is headed to trial after receiving mental health treatment
Ranking
- Chuck Scarborough signs off: Hoda Kotb, Al Roker tribute legendary New York anchor
- Riley Strain Case: Missing College Student’s Mom Shares Tearful Message Amid Ongoing Search
- Richard Simmons diagnosed with skin cancer, underwent treatment
- Women's NCAA Tournament blew up in 2021 over inequality. It was a blessing in disguise.
- Former Danish minister for Greenland discusses Trump's push to acquire island
- Presbyterian earns first March Madness win in First Four: No. 1 South Carolina up next
- Chipotle plans rare 50-for-1 stock split as share price nears $3,000
- Powerball winning numbers for March 20 drawing as jackpot soars to $687 million
Recommendation
Chuck Scarborough signs off: Hoda Kotb, Al Roker tribute legendary New York anchor
It's Showtime: See Michael Keaton's Haunting Transformation for Beetlejuice Beetlejuice Role
Elizabeth ‘Libby’ Murdaugh, mother of Alex, dies in hospice
Dan Schneider Breaks Silence on Docuseries Quiet on Set With Apology
Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
Ashley Graham's Favorite Self-Tanning Mist Is on Sale at Amazon Right Now
Homelessness, affordable-housing shortage spark resurgence of single-room ‘micro-apartments’
Idaho prisoner Skylar Meade at large after accomplice ambushed hospital, shot at Boise PD